YOGA

Yoga and stretching classes at Little Friends Academy provide an excellent way to support the physical and emotional development of young children. Through playful and simple exercises, children learn mindful breathing, improve their flexibility, coordination, and balance. Yoga helps them relax, manage stress, and develop concentration, which positively impacts their well-being and readiness to learn. The sessions are conducted in a friendly atmosphere, tailored to the age and abilities of each child, making the activities enjoyable and engaging for the little ones.